It was tough getting up today a very cold morning and still feeling the loss from yesterday but today's another day and I knew this week was important to get us mentally and physically back on track as we push to qualify do the A10s. For the players it was a recovery session for most with a little soccer olympics and a little harder session for the guys who didn't get the playing minutes this weekend. For me it was our final meeting of the semester for our coaches leadership academy so missing most of the session I was able to catch the end of the lift as the guys were put through a tough workout finishing with an intense core workout. Tomorrow we will be off so treatments only for the guys and no blog.
Tonight was also the last of my u10 girls clinic that I have been doing the last couple of weeks. How different thy are from the ODP and college players I work with but certainly a lot of fun.
Lastly wanted to wish and pray for the continued improvement and recovery of Dan Black. A part of our GW Athletics Strength and Conditioning staff and family he was involved in a traffic accident last week and has been hospitalized since. He really is a atrong character and will need all his strength and our support as he continues his fight.
Raise high moment of the Day
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